SPECIALIZED CARE. EVIDENCE-BASED SOLUTIONS Tailored therapy

At Solace Therapy, your journey starts with a warm, in-depth conversation where I get to know your history, current challenges, and goals. From there, I design a personalized treatment plan built entirely around you. We move forward in a goal-oriented way, spending the time you need to feel heard, while keeping the focus on solutions, progress, and lasting change.

My trauma work is grounded in proven, evidence-based methods to help you break free from what’s been holding you back. Together, we work toward reclaiming your clarity, confidence, and control.

• Complex Trauma & PTSD
  Deep, comprehensive support for the lasting effects of trauma, including post-traumatic stress from accidents, abuse, and other life-changing events.

• Betrayal Trauma After Infidelity
  A safe, supportive space to process betrayal, rebuild trust, restore self-worth, and regain emotional stability.

• Motor Vehicle Collision Rehabilitation
  Therapeutic recovery following serious accidents—processing emotions, easing anxiety, and regaining confidence in daily life.

• Driving Rehabilitation After a Collision
  Targeted therapy to overcome driving anxiety, panic, and avoidance so you can feel safe and confident behind the wheel again.

• Concussion & Acquired Brain Injury Support
  Counselling and rehabilitation strategies to navigate the emotional, cognitive, and lifestyle changes after concussion or brain injury.

• ADHD Coaching & Support
  Practical, personalized strategies to improve focus, organization, time management, and emotional regulation.

• Addiction Therapy
  Compassionate, judgment-free support for recovery, relapse prevention, and building healthier coping skills for a stronger future.